Inquiry Now
samfur_list_bn

Labarai

5 Crispy Air Fryer Zucchini da Ra'ayoyin Squash don Gwada Yau

Tushen Hoto:unsplash

Barka da zuwa duniya naiska fryer squashinda kyakykyawan kyau ya hadu lafiya cin abinci!Gano sihirin ƙirƙirar jita-jita masu ban sha'awa tare da karkatar da dacewa da fa'idodin kiwon lafiya.Yi bankwana da soya mai maiko kuma sannu da zuwa ga haske, ƙwarewa mai daɗi.Bari mu fara tafiya na dafa abinci mai cike da ɗanɗano da ɗanɗano mai daɗi wanda zai bar ɗanɗanon ku yana rawa cikin ni'ima.

 

Ra'ayi 1: Classic Air Fryer Squash

Theclassic iska fryer squashgirke-girke shine abin da aka fi so!Ya haɗa zucchini da squash tare da dafa abinci mai sauƙi.Bari mu yi wannan crispy tasa.

Sinadaran

Kuna buƙatar:

  • Zucchinikumasquash: Babban sinadaran.
  • Man zaitun: Taimaka sanya shi kullutu.
  • Gishirikumabarkono: Yana ƙara dandano.

Shiri

Bari mu fara:

  1. A wanke zucchini da kabewa da kyau.
  2. Yanke su wuri guda don ko da dafa abinci.
  3. Zuba man zaitun akan guda.
  4. Add gishiri da barkono dandana.

Dafa abinci

Yanzu, bari mu dafa:

  1. Yi zafi da fryer ɗin iska zuwa 375 ° F.
  2. Saka kayan marmari a cikin kwandon fryer na iska.
  3. Cook don minti 10-12, girgiza rabin gaba.
  4. Lokacin da launin ruwan zinari, suna shirye su ci!

Amfaniman zaitunyana taimakawa wajen sa su daure amma har yanzu lafiya.Ji daɗin dandano na zucchini da squash a cikin kowane cizo!

Tips

Anan akwai wasu shawarwari don yin nakuiska fryer squashma mafi kyau:

1. Amfani IsasshenMan Zaitun:

Don samun nau'in kintsattse, fesa mai da sauƙi kafin a soya.Bayan kayan yaji, sake jefawaman zaitundon ƙarin ɓarna.

2. Girgizawa Yayin Dahuwa:

Girgiza kwandon rabin ta hanyar dafa abinci don ko da ƙwanƙwasa a kowane ɓangarorin nakuiska fryer squash.

3. Yankunan kayan yaji:

Ƙara ɗan tsunkule nagishiri da barkonokafin frying ga classic dandano.Ƙara ƙarin kayan yaji bayan dafa abinci yayin da kayan lambu ke da dumi don haɓaka dandano.

4. Sarrafa Zazzabi:

Yi preheat mai fryer ɗin iska da kyau kuma duba lokacin dafa abinci a hankali don daidaita taushi da ƙirƙira.

5. Gwada Sabbin Dadi:

Gwaji da karin dandano kamarparmesan cuku or paprika.Kasance m tare da kowane cizo!

Wadannan shawarwari za su inganta dandano da laushi na jita-jita, yin dafa abinci mai dadi!

 

Ra'ayi 2: Parmesan-Crusted Zucchini

Tushen Hoto:unsplash

Sinadaran

Tara waɗannan don murɗawa mai daɗi:

  • Zucchini: Babban sashi, shirye don cuku.
  • Parmesan cuku: Yana ƙara yummy ɓawon burodi.
  • Abincin da kuka fi so: Ƙara taɓawa.

Shiri

Gasa zucchini a cikin kyakkyawan parmesan:

  1. Yanke zucchini cikin zagaye ko sanduna.
  2. Mix grated parmesan tare da kayan yaji a cikin kwano.
  3. A goge kowane yanki da man zaitun don taimakawa cukuwar sandar.
  4. Sanya zucchini a cikin tandaparmesan mixhar sai an rufe.

Dafa abinci

Yi waɗannan zucchini crispy da dadi:

  1. Yi preheat fryer na iska zuwa 400 ° F don cikakken crunch.
  2. Sanya zucchini mai rufi a cikin kwandon guda ɗaya.
  3. Cook na tsawon minti 8-10 har sai launin ruwan zinari da kullun.
  4. Ku bauta wa zafi kuma ku ji daɗin ɗanɗanon cheesy!

Kwarewar Keɓaɓɓu:

Lokacin da na fara gwada Parmesan-Crusted Zucchini daga fryer na iska, Na yi mamakin yadda kayan abinci masu sauƙi suka yi irin wannan abinci mai dadi.Kamshin narkewar parmesan ya cika kicin ɗina, alamun cizon yatsa mai taushin ciki.Kowane cizo yana cike da ɗanɗano, yana mai da wannan girke-girke ya zama abin so na rani.

Daga yanke ta cikin ɓawon burodi don jin daɗin cheesy a ciki, kowane mataki yana da daraja!Lokaci na gaba da kuke son wani abu mai daɗi da gamsarwa, gwada wannan girke-girke-zai iya zama sabon abin da kuka fi so kuma!

Tips

Sanya Zucchini ɗinku ya zama mai kauri

Kuna so ko da crispier iska fryer zucchini?Gwada waɗannan nasihu don ƙarin ɓarna:

1. Add Crunchy Coating

Don ƙarin ƙwanƙwasa, shafa zucchini tare da gurasar burodi, cukuwar parmesan, da tafarnuwa foda kafin a soya.

2. Sarrafa Zazzabi

Fara da preheating fryer ɗin iska zuwa 400 ° F don fashewar zafi na farko.Sa'an nan kuma rage shi zuwa 375 ° F lokacin da kuka ƙara kayan lambu don ko da dafa abinci wanda ke sa su crunchy.

3. Girgizawa Yayin Dahuwa

Girgiza kwandon fryer ɗin iska yayin dafa abinci don kowane bangare ya yi ƙunci daidai gwargwado.

4. Gwaji da kayan yaji

Gwada kayan yaji daban-daban kamar barkono cayenne ko kyafaffen paprika don haɓaka dandano da dacewa da zaƙi na zucchini da squash.

5. Kallon Lokaci a hankali

Kula da lokacin dafa abinci don daidaita taushi da ƙwanƙwasa daidai.Daidaita yadda ake buƙata dangane da yadda kuke son su.

Tare da waɗannan shawarwari, za ku yi super crispy iska fryer zucchini cewa kowa zai so!Don haka kunna wannan fryer ɗin iska, sami ƙirƙira a cikin dafa abinci, kuma ku ji daɗin cizo mai daɗi kowane lokaci!

 

Ra'ayi 3:Spicy Air Fryer Squash

Yi shiri don sanya abincinku mai daɗi da wannanyaji iska fryer squashgirke-girke!Wannan abincin yana da ɗanɗano mai ƙarfi wanda zai faranta ran ɗanɗanon ku.Bari mu bincika m kayan yaji da zesty ji don ƙirƙirar tasa mai ban sha'awa.

Sinadaran

Tara waɗannan mahimman abubuwan don jin daɗin yaji:

  • Squash: Babban sinadari wanda zai jika duk kayan kirki mai yaji.
  • Man zaitun: Yana taimakawa inganta dandano kuma yana sanya shi kullu.
  • Paprikada sauran kayan yaji: Ƙara zafi da zurfi zuwa tasa.

Shiri

Bi waɗannan matakan don fashewar dandano:

  1. Ɗauki ɗanɗano mai sabo kuma a wanke shi da kyau.
  2. Yanka kambin cikin ko da guda don dafa abinci.
  3. Mix man zaitun da paprika da sauran kayan yaji a cikin kwano.
  4. Rufe yankakken yankakken tare da cakuda mai mai yaji har sai kowane yanki ya yi kyau.

Dafa abinci

Bari mu dafa wannan halitta mai yaji:

  1. Yi zafi da fryer ɗin iska zuwa 380 ° F.
  2. Sanya ɓangarorin ɗanɗano mai ɗanɗano a cikin layi ɗaya a cikin kwandon.
  3. Cook don minti 12-15, duba don crispiness da taushi.
  4. Ji daɗin ƙamshin dafaffe sosaiiska fryer squashtare da murzawa yaji!

Kowane cizo na wannan jita-jita yana haɗa sabbin kabewa, kayan kamshi, da ƙwanƙwasa daga soya iska, yana haifar da ɗanɗano mai ban sha'awa akan ɓangarorin ku.Yi farin ciki da zafi yayin da kuke bincika duniyar daɗaɗɗayaji iska fryer squash!

Tips

Daidaita matakan yaji zai iya sa nakuiska fryer squashhar ma da kyau.Ko kuna son laushi ko yaji sosai, daidaita kayan yaji shine mabuɗin don yin tasa wanda ya dace da ɗanɗanon ku daidai.

Gwaji tare da Haɗin Spice:

Don keɓance matakan yaji, haɗa kayan yaji daban-daban kamarpaprika, barkono cayenne, tafarnuwa foda, ko kirfa don dandano na musamman.Gwada haɗuwa daban-daban don nemo abin da kuka fi so.

Hanyar Kayayyakin A hankali:

Ƙara kayan yaji a hankali lokacin da ake yin kayan yajiiska fryer squash.Fara ƙarami da gwada ɗanɗano a hanya don sarrafa matakan zafi kafin dafa abinci.

Fatar Sabo:

Sabon kayan yaji na ƙasa na iya inganta dandano gabaɗaya sosai.Yi amfani da barkono baƙar fata da aka yanka ko kuma niƙa dukan kayan kamshi don iyakar tasirin dandano a cikin kuiska fryer squash.

Daidaita Zaƙi da Zafi:

Idan kuna jin daɗin zaƙi da yaji tare, ƙara zuma, maple syrup, ko sukari mai launin ruwan kasa bayan dafa abinci don ban sha'awa mai ban sha'awa da ke burge ku.

Rarraba sanyi:

Idan yaji yayi yawa, sai ki bauta wa nakiiska fryer squashtare da tsoma yoghurt, miya tzatziki, ko kirim mai tsami don kwantar da zafi yayin ƙara ban sha'awa.

 

Ra'ayi 4:Ganyen tafarnuwa zucchini

Sinadaran

Tara waɗannan don maganin tafarnuwa mai daɗi mai daɗi:

  • Zucchini: Babban sashi, sabo da taushi.
  • Tafarnuwa: Yana ƙara ƙarfi, dandano mai daɗi.
  • Ganye: Zabi abin da kuka fi so kamar Rosemary, thyme, ko Basil.

Shiri

Bari mu shirya wannan abincin ganyen tafarnuwa:

  1. A wanke zucchini da kyau kuma a bushe.Yanka shi daidai.
  2. Nika sabo tafarnuwa cloves don saki dandano.
  3. Yanke ganyen da kuka zaɓa da kyau don ko da ɗanɗano.
  4. Mix yankakken zucchini tare da yankakken tafarnuwa da ganye a cikin kwano.

Dafa abinci

Lokaci ya yi da za a dafa wannan tasa a cikin fryer na iska:

  1. Yi zafi da fryer ɗin iska zuwa 380 ° F don cikakken dafa abinci.
  2. Sanya yankan zucchini masu ɗanɗano a cikin layi ɗaya a cikin kwandon.
  3. Cook don kusanMinti 8-10, barin tafarnuwa da ganye su haɗu a kowane yanki.
  4. Lokacin da launin ruwan zinari da ƙamshi, ji daɗin cizon cizon cizon tafarnuwa na zucchini!

Yi farin ciki da yadda tafarnuwa da ganye ke juya zucchini mai sauƙi a cikin wani abin sha mai daɗi wanda ke faranta wa ɗanɗanon ɗanɗanon ku tare da kowane cizon crunchy!

Tips

Haɓaka ɗanɗanon tafarnuwa na iya sa jita-jita ku ban mamaki!Anan akwai matakai masu sauƙi don ƙara ƙarin kyawun tafarnuwa ga abincin fryer ɗin ku:

1. Sabo ne Mafi kyau:

Yi amfani da sabobin tafarnuwa cloves maimakon wanda aka riga aka yi nika ko foda don daɗin ɗanɗano a cikin zucchini da namomin kaza.

2. Fasahar Jiko:

A hada tafarnuwa nikakken tare da man zaitun kafin a shafa yankan zucchini don hada dandano da kyau.

3. Gasa Sihiri:

Ki gasa tafarnuwar tafarnuwa gabaki ɗaya tare da kayan lambu a cikin fryer iska don ɗanɗano mai daɗi, ɗanɗano mai laushi wanda yayi daidai da zaƙi na zucchini.

4. Yawaitar Symphony:

Ƙara ganye kamar Rosemary, thyme, ko faski don haɓaka bayanan tafarnuwa masu daɗi yayin ƙara sabo.

5. Ni'imar Man Tafarnuwa:

Ki zuba man shanu da aka narke gauraye da nikakken tafarnuwa a kan dafaffen kayan marmari don ƙarin wadata da zurfin dandano.

6. Cikakkiyar Gasasshe:

Gasa tafarnuwa da aka niƙa a busasshiyar tukunyar har sai launin ruwan zinari kafin a yayyafa shi a saman kwanon da kuka gama don ƙara ɗanɗano da ɗanɗano mai ƙarfi.

 

Ra'ayi 5:Mixed Veggie Medley

Tushen Hoto:unsplash

Yi shiri don jin daɗin launigauraye veggie medleytare da zucchini, squash, da sauran kayan lambu.Wannan tasa yana cike da nau'o'i daban-daban da nau'o'in da ke sa cin abinci mai dadi.Bari mu fara dafa abinci tare da sabbin kayan lambu ta amfani da fryer na iska.

Sinadaran

Tara waɗannan sinadarai don gaurayewar kayan lambu:

  • Zucchini: Yana ƙara sabo ga kowane cizo.
  • Squash: Yana kawo dan dadi.
  • barkono barkono: Ƙara launi da crunch.
  • Cherry tumatir: Juicy da dandano.
  • Jan albasa: Yana ƙara kaifi da zurfi.
  • kayan yaji: Yi amfani da ganye, gishiri, barkono, ko kayan yaji da kuka fi so.

Shiri

Bi waɗannan matakan don shirya kayan lambu:

  1. A wanke duk kayan lambu da kyau.
  2. Yanke zucchini, squash, barkono kararrawa, tumatir ceri, da jan albasa kanana.
  3. Jefa yankakken kayan lambu tare da kayan yaji a cikin kwano har sai an rufe su daidai.
  4. Bar su su zauna yayin da kuke preheat fryer ɗin iska don sakamako mafi kyau.

Dafa abinci

Yanzu bari mu dafa wannan medley mai ban sha'awa:

  1. Yi zafi da fryer ɗin iska zuwa 380 ° F don cikakken dafa abinci.
  2. Yada kayan marmari a cikin kwandon kwandon don kyakkyawan iska.
  3. Cook don kimanin minti 12-15, duba yanzu sannan kuma don taushi da caramelization.
  4. Ji daɗin haɗaɗɗen ɗanɗano da laushi a cikin kowane cizon wannan kayan lambu mai daɗi!

Ƙirƙirar wannan jita-jita mai launi yana murna da sabbin kayan abinci yayin jin daɗin fa'idar soya iska.

 


Lokacin aikawa: Mayu-15-2024