Jafananci dankalin turawaBa wai kawai abin jin daɗi ba ne amma har ma gidan abinci mai gina jiki.Cushe daVitamin AkumaVitamin C, suna tallafawa lafiyar gaba ɗaya yayin da suke da wadatafiber da low a cikin sodium.Yayin da duniya ta rungumi hanyoyin dafa abinci masu koshin lafiya, haɓakar shaharar fryer ɗin iska yana bayyana.Ta hanyar haɗa abubuwan dandano na musamman naJafananci dankalin turawatare da jin daɗin fryer na iska, sihirin dafa abinci yana jira.A cikin wannan bulogi, gano sirrin tantalizing guda biyar don ɗaukaka kuJafananci mai soyayyen dankalin turawahalittu.
Sirrin 1: Soyayyen Dankalin Dankali na Jafananci
KAYANA
Jerin abubuwan sinadaran
- Jafananci dankalin turawa
- Man zaitun
- Gishiri
- Barkono
- Paprika
Matakan Shiri
Yanke da kayan yaji
Don farawa, wanke da kwasfaJafananci dankalin turawa.Yanke su cikin bakin ciki don tabbatar da ko da dafa abinci.Ki zuba man zaitun, sannan a yayyafa gishiri, barkono, da tabawa na paprika don karin bugun.
Tsarin soya iska
Yi zafi da fryer ɗin iska zuwa yanayin da ake so.Sanya yankakken dankalin turawa mai ɗanɗano a cikin kwandon fryer na iska a cikin layi ɗaya.Cook har sai sun yi launin ruwan zinari da kullu a waje, tabbatar da girgiza su ko juya su zuwa rabin dafa abinci daidai.
Bayar da Shawarwari
Ana tsoma miya
Don haɗakarwa mai daɗi, bauta wa waɗannandankalin turawa soyatare da tsoma miya iri-iri.Zaɓin gargajiya shine tangy tafarnuwa aioli ko sriracha mayo mai yaji.Idan kuna jin sha'awar sha'awa, gwada tsoma maple mustard mai daɗi da daɗi don ɗanɗano na musamman.
Sirrin 2:MisoDankalan Dankali mai Glaz
KAYANA
Jerin abubuwan sinadaran
- Jafananci dankalin turawa
- Farin miso manna
- Mirin
- Soya miya
- Brown sugar
- Man sesame
Matakan Shiri
Yin miso glaze
Don ƙirƙirar miso glaze mai ban sha'awa, fara da haɗa farin miso manna, mirin, soya sauce, sugar brown, da alamar man sesame a cikin kwano.Ki tankade abubuwan tare har sai sun sami santsi da kyalli mai ban sha'awa wanda yayi alƙawarin haɓaka yanayin dandanon dankalin ku.
Tsarin soya iska
Da zarar kun shirya miso glaze maras iya jurewa, lokaci yayi da za ku shafa dankalin Jafan ku da karimci.Tabbatar cewa kowane yanki an lulluɓe shi daidai don tabbatar da fashewaumamicikin kowane cizo.Sanya gwangwadon dankalin turawa mai ƙyalƙyali a cikin kwandon fryer na iska, yana ba su damar dafa har sai sun sami cikakkiyar kamala wanda zai bar ɗanɗanon ku na rawa da farin ciki.
Bayar da Shawarwari
Haɗin kai tare da manyan jita-jita
Haɗa waɗannan dankalin turawa mai daɗi na Miso Glazed tare da manyan jita-jita da kuka fi so don ƙwarewar dafa abinci kamar babu.Abubuwan dandanon umami masu arziƙi na miso glaze da kyau sun dace da sunadaran kamar gasassun salmon ko kajin teriyaki.Don zaɓin mai cin ganyayyaki, yi hidima tare da gasassun kayan lambu waɗanda aka ɗibar da su tare da suturar sesame don fashewar abubuwan dandano na Asiya akan farantin ku.Bari waɗannan Miso Glazed Sweet Potatoes su ɗauki mataki na tsakiya a abincinku na gaba kuma ku kalli yayin da suke satar wasan kwaikwayon tare da fara'a da kyawawan abubuwan dandano.
Sirrin 3: Caramelized Brown Sugar Top
KAYANA
Jerin abubuwan sinadaran
- Jafananci dankalin turawa
- Brown sugar
- Man shanu
- Cinnamon
- Nutmeg
Matakan Shiri
Yin caramelized topping
Don farawa, wanke da kwasfaJafananci dankalin turawa.Yanke su cikin cubes masu girman cizo don jin daɗi.A cikin kwano, Mixlaunin ruwan kasa sugar, 'yar tsana na man shanu, yayyafa kirfa, da dash na nutmeg.Haɗuwa da waɗannan sinadarai za su haifar da suturar caramelized mai ban sha'awa wanda zai ɗaga dabi'un dabi'a na dankali mai dadi.
Tsarin soya iska
Yi zafi fryer ɗin iska zuwa madaidaicin zafin jiki don cimma waccan waje mai kitse.Jefa cubes dankalin turawa mai dadi a cikin cakuda caramel har sai kowane yanki ya kasance daidai da mai kyau mai sukari.Sanya su a cikin kwandon fryer na iska, tabbatar da cewa suna cikin layi ɗaya don ingantaccen caramelization.Bari su dafa har sai sun sami launin ruwan zinari-launin ruwan kasa kuma suna fitar da ƙamshin da ba za a iya jurewa ba wanda ya cika kicin ɗin ku.
Bayar da Shawarwari
Ra'ayoyin kayan zaki
Wadannan Caramelized Brown Sugar Top dankali mai dadi ba kowane tasa ba ne kawai;Hakanan za su iya ninka azaman zaɓin kayan zaki mai lalacewa.Ku bauta musu da dumi tare da ɗanɗano na ice cream na vanilla a saman don jin daɗin jin daɗi wanda ya haɗu da sanyi mai tsami tare da zaƙi mai dumi.Don ƙarin taɓawa na ladabi, zubar da wasu miya na caramel akan kayan zaki don ƙirƙirar gabatarwa mai ban sha'awa na gani wanda zai burge har ma da mafi kyawun baƙi.
Sirrin 4: Salon Bahar Rum Dankali Mai Dadi
KAYANA
Jerin abubuwan sinadaran
Matakan Shiri
Seasoning da Rum kayan yaji
Don fara tafiya mai daɗi, tara nakuJafananci dankalin turawakuma a wanke su sosai.Yanke dankalin turawa cikin cubes masu girman cizo don am rubutu.A cikin kwano, hada man zaitun, oregano, thyme, tafarnuwa foda, da alamar lemun tsami zest.Haɗin ƙamshi na waɗannan kayan yaji na Bahar Rum zai kai kayan ɗanɗanon ku zuwa gaɓar ruwa mai cike da rana da kasuwanni masu fa'ida.
Tsarin soya iska
Yi preheat ɗin fryer ɗin iska zuwa madaidaicin zafin jiki don cimma wannan cikakkiyar tatsuniya.Jefa cubes dankalin turawa mai dadi a cikin cakuda kayan yaji na Bahar Rum har sai an shafe kowane yanki daidai da nagartaccen ganye.Sanya su a cikin kwandon fryer na iska, tabbatar da cewa suna cikin layi ɗaya don dafa abinci mafi kyau.A bar su su soya su gasa har sai sun girmazinariya-launin ruwan kasa na wajewanda yayi alƙawarin fashewar ɗanɗanon Bahar Rum a cikin kowane cizo.
Bayar da Shawarwari
Dipping sauce na tushen Yogurt
Don rakiya mai daɗi ga waɗannan kamshindankali mai dadi, bulala wani miya mai tsami na tushen yoghurt.Hada yogurt na Girka tare da matsi na ruwan 'ya'yan lemun tsami sabo da yayyafa yankakken ganyen mint.Yogurt mai tangy ya cika daidai bayanin ganye na dankali mai dadi, yana haifar da ma'auni mai jituwa na dandano wanda zai bar ku da sha'awar ƙarin.
Sirrin Guda Biyar: Dankali Na Inganta Umami
KAYANA
Jerin abubuwan sinadaran
- Jafananci dankalin turawa
- Soya miya
- Shiitake namomin kaza
- Man sesame
Matakan Shiri
Dadin dadadan umami
Don fara tafiya mai daɗi, fara da slicingJafananci dankalin turawacikin uniform guda.Bayan haka, a zubar da su da adadin soya mai karimci don sanya kowane yanki tare da jigon daɗi wanda zai daidaita abubuwan dandano.Don ƙarin zurfin dandano, yayyafa wasushiitake namomin kazasannan a yayyafa su a kan dankalin turawa.Bayanan ƙasa na namomin kaza za su dace da zaƙi na halitta na dankalin turawa, haifar da haɗuwa mai jituwa na dandano waɗanda ke rawa a kan ɓangarorin ku.
Tsarin soya iska
Da zarar kun dandana dankali mai dadi tare da soya miya da namomin kaza na shiitake, lokaci yayi da za ku fitar da yuwuwar su a cikin iska mai fryer.Yi preheat ɗin fryer ɗin iska zuwa madaidaicin zafin jiki don cimma wannan ƙwaƙƙwaran ƙima.Sanya yankakken dankalin turawa mai ɗanɗano a cikin kwandon fryer na iska, tabbatar da an shirya su a cikin layi ɗaya don ko da dafa abinci.A bar su su yi kintsattse har sai sun kai launin ruwan zinari-launin ruwan kasa wanda ke yin alƙawarin ƙullewa mai daɗi tare da kowane cizo.
Bayar da Shawarwari
Haɗewa tare da jita-jita na Japan
Wadannan Dankali da aka Inganta Umami ba abinci ba ne kawai;su ne kasadar dafuwa da ake jira a bincika.Haɗa su tare da jita-jita na gargajiya na Jafananci kamarYakitori or Okonomiyakidon ingantacciyar ƙwarewar cin abinci wacce ke jigilar ku zuwa manyan tituna na Japan.Abubuwan dandanon umami mai wadataccen ɗanɗano na waɗannan dankalin turawa sun dace daidai ga gasasshen nama ko pancakes masu daɗi, suna ƙara juzu'i na musamman ga abincinku wanda zai bar ku da ƙarin sha'awar.
Sakamakon Bincike na Kimiyya:
- Bincike akan Dankalan Dankali na Jafananci: Jafananci dankalin turawa na iya samuntakamaiman amfanin lafiya ga zuciya, narkewa, da rigakafi.
- Bincike akan Dankalan Dankali na Jafananci: Jafananci dankalin turawamai arziki a cikin antioxidants.
Shaida:
- Ba a sani ba: "Ina gwada wannan girke-girke don abun ciye-ciye / abincin rana.Yana kama da sauti mai daɗi.A koyaushe ina so da sha'awar gasashen dankalin turawa na Taiwan/Korea wanda kuke samu a shagunan dacewa a can, don haka ina sha'awar gwada wannan.Idan yana da daɗi kamar yadda wannan girke-girke ke sauti, wannan zai zama nawaje-to girke-girke a nan gabaa yin dankalin turawa.Akarshe idan ya fito sai yaji kamshi da dad'i don haka sai ya soni kuma har abada shine girkina.Na gode da girke-girke mai sauƙi kuma mai daɗi.”
- Ba a sani ba: "Muna son wannan girke-girke na dankalin turawa!Ya kasance mai sauƙi da daɗi!Thedukan iyali sun ji daɗinsa, kuma mun sha yin shi sau da yawa.Na gode."
- Patricia: "Hi Patricia!Na yi farin cikin jin kuna son wannan girkin.Na gode don ba da lokacin yin sharhi.”
Lokacin aikawa: Mayu-23-2024